photo-1434123715472-19686d6cc442Coming to a counselling session for the first time may seem daunting and we fully understand how difficult it can be.

We offer an informal setting and use an integrative approach that encompasses all aspects of counselling theories.

We WILL listen to you openly and compassionately in a safe non judgemental environment.

Counselling can be hard work, but we believe that with the right attitude, great things can be achieved.

A counselling session normally lasts for an hour and takes place within the boundaries of confidentiality laid out within the contract agreed at the end of the initial assessment.

All counsellors undergo external supervision to ensure they adhere to safe and ethical practice with each of their clients.